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Life is an amazing privilege with many opportunities. But let’s face it: life is also really hard – especially when you are stressed out.
Tag: life survival skills
Will Power – A Skill You Need
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You’ve seen it in a parking lot. Or even on your driveway. Perhaps in a community park. A tiny green “fragile-looking” plant pushes up through pavement, concrete, or asphalt as it reaches for the sun. That’s power! And it’s impressive. In fact, it’s a good picture of will power – a skill you need daily. Many people have lost this critical skill. At the same time, others break through concrete on their way to healthy living. Thankfully, will power is a skill you can pick up again any time.
Last article, Upended, we talked about will power. But, today’s content explores how will power helps you each day in everything you do.
How To Live A Healthy Life – Scripture Dissection
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You’ve heard it now for generations: How to live a healthy life. In fact, one of the popular “sign-offs” for emails and letters now is – “Be Well!” So, what does this mean? Truly, all over the world, you hear talk shows, podcasts, seminars, and even friends talk about being healthy:
- Use My Plate – to help eat a balanced diet.
- Drink plenty of water – stay hydrated and promote your internal systems.
- Stay active – keep moving with exercise, biking, jogging, tennis, golf, etc.
- Get outside – enjoy fresh air. See the beauty of creation. Be quiet and calm. And, breathe deeply.
- Spend time with friends – enrich and nourish your inner person.
- Be well-read or well-listened – know what’s going on around the globe to have an accurate perspective.
- And I add – Get into God’s Word – for key points and action steps you need to guide your life.
- Plus – Get God’s Word into you – grow and change by doing what Scripture says. Remember, what you practice is what you become.
In conclusion, all these – and more, help you live a healthy life.
It Got Flipped!
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Recently, I looked at a picture and saw the most beautiful landscape. Upon further study, I realized – it was upside-down. A bit stunned, I figured out I was looking at the perfect reflection of a landscape on a calm, serene lake. It got flipped! Interestingly, God flips some things, too.
Indignant!
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Remember Downton Abbey – the television series and movies? If you watched this excellent period drama, I’m sure you’ll remember frequent times the Dowager Countess and Cousin Isobel are completely indignant toward one another. Their continual sparring is a unique dimension of their very unusual friendship. So, what exactly is “indignant?” Let’s look at what it means and who uses it.
Important Stuff We Forget
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We had a leap year this year. And it struck me again how that phenomenon only occurs every four years. So, what happens to the important stuff that occurs on Feb. 29th? Like a birth, anniversary, a death, start date of a business, etc. Do those special events get appropriate attention? Or do they make it on a list of important stuff we forget for another four years? From my connection with people who have a Feb. 29th event, most retain their date – but move celebrations or remembrances to the day before or after. What can we learn from this interesting reality?
God Purposefully Picks You
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Do you remember that funny scene in Shrek? The donkey is behind a group of people in a crowd. Shrek is going to choose a companion. And as Shrek considers his options, all you see is the donkey jumping up – over and over in the background. You don’t see him – and then you do! Over and over. As he jumps high enough to be seen above the group, he’s yelling something – “Pick me! Pick me! Pick me!” Interestingly, all people feel this way at times. Subsequently, it’s noteworthy and meaningful to remember God purposefully picks you.
So what does “Pick me!” really look like?
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Two Ways To Live
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Every person I know has lived through some pretty tough challenges. So many stories, my own among them. And I bet you have stories, too. So, a question for you: when everything seems tumultuous, when you can’t see, or when you feel overwhelmed and tired, how do you get through tough times well? There’s help by exploring two ways to live.
The Truth About Loneliness
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Do you remember the film, “Cast Away?” Tom Hanks plays a systems analysist named Chuck who is marooned on an island quite unexpectedly when his flight goes down over the Pacific Ocean. In this movie, you get a front-row seat on how a person might deal with loneliness. From hopelessness, to anger, to desperation, to finding a way. He’s alone on this island for four years! Meanwhile, he’s declared dead by family and friends back home. Chuck’s only friend is a volleyball that washed ashore from the plane wreckage. This ball becomes Chuck’s only friend: “Wilson.” Chuck becomes very familiar with the truth about loneliness.
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Feeling Down: 6 Helpful Tips
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Feeling down is a common, yet challenging condition to manage. Whether over-tired, mistreated, discouraged, or even struggling with depression – being on the “down side” is real.
