Depression is real. It’s not something you aim for, but as life happens, depression sometimes visits. It’s real enough it must be managed. But so many people simply do not know how. People are looking for help and hope. There is help. And there is hope.
When is the last time you looked at yourself in the mirror and asked – “Do I have a sweet heart or a sour heart?” You have one or the other. Which is it? Sweet or sour?
You hold a puzzle piece in your hands – only one piece of a very big puzzle. Sometimes you might hold several pieces at a time. Have you looked carefully at your piece(s)? What do you think those colors, shapes, and designs are part of? Where do you fit? What do you do with one piece of a big life puzzle?
Pause! Right now stop what you are doing. Put your hand over your heart – or place your fingers on your wrist to find your pulse. Be ever quiet and still as you feel the beat of your heart. That steady beat keeps you alive. Can you imagine how ineffective your heart would be if it was a stone heart?
Sometimes you just need a little pick-me-up! Days can get pretty tough as the years slip by. Yet – there is encouragement for the taking – all around you. Little things here and there. Have you found God’s little thing that encourages today?
I remember realizing years ago – it takes growing in alertness to notice God’s little thing that encourages. I’d like to share just a couple of examples from my life.
You’ve heard of wash ‘n’ wear. Those are the garments you throw in the washer, then the dryer, and even if you miss the dryer buzzer, they don’t wrinkle. You pull them out, put them on, and off you go! They look great. We like to think of ourselves as wash ‘n’ wear. But many days, it’s more like wear ‘n’ tear! We start a day as wash ‘n’ wear . . . and end up as wear ‘n’ tear.
If I asked you what your 3 most important keys are – what would you say? Maybe the keys to your house, your car, and your _____________ . (fill in the blank: safe, diary, yard barn, motorcycle, locked snack box, or ?)
These days, you don’t always use a metal key to get into locked places. There are new, super-cool, technology keys – like a key fob, access ID card, device password, dual authentication, retinal scan, DNA match, fingerprint access, etc. (No modern snack box locks that I’m aware of!)
Last article talked about the 4 soils of the heart. It was a fascinating exploration of a parable Jesus told about how different people receive and interact with God’s Word. The soil of the heart indicates the condition of the soul. Jesus’ parable also strongly suggests reasons why some people set out to follow Jesus, but end up discouraged and even walk away. Life is challenging. And it’s confusing when you feel you are being turned upside-down as a believer in Jesus. Read More …
I’ve found the content of this article has had huge impact in my life. Interestingly, it has influenced my relationships – with friends, family, co-workers, and others. So what are we looking at today? It has to do with safety. There are threats everywhere against folks. Individuals, families, places of employment and education, even churches. Everything looks OK from the outside, but inside where people are, and especially deep inside people, there are broken pieces. One of the greatest assurances you can know and bring into life is – you can be safe with God. Why? Because God promises!
So, I guess the question is – how do you live practically in this safety? Let’s explore being safe with God and look at action steps you can practice to be safe with God.
Hope is a critical component to being vibrant and healthy. When hope wanes, everything cycles downward. You need to renew hope. Do you know how to renew hope? How is your hope doing today?
Did You Know Hope Can Erode?I’ll be transparent here. Sometimes my hope gets beat up a bit. I’m guessing you might have the same happen to your hope occasionally. Hope goes through an erosion process when you have to stand alone in some issue. Or when you have been plodding for a very long time and there is no end in sight. It may be a tragedy has invaded your life. Sometimes you feel helpless to hold things together and go forward. Have your resources run out? Is someone making your life really challenging? Perhaps a person has literally broken your heart. You need steps to renew hope. Read More …
