Depression is real. It’s not something you aim for, but as life happens, depression sometimes visits. It’s real enough it must be managed. But so many people simply do not know how. People are looking for help and hope. There is help. And there is hope.
When is the last time you looked at yourself in the mirror and asked – “Do I have a sweet heart or a sour heart?” You have one or the other. Which is it? Sweet or sour?
Sometimes you just need a little pick-me-up! Days can get pretty tough as the years slip by. Yet – there is encouragement for the taking – all around you. Little things here and there. Have you found God’s little thing that encourages today?
I remember realizing years ago – it takes growing in alertness to notice God’s little thing that encourages. I’d like to share just a couple of examples from my life.
You’ve heard of wash ‘n’ wear. Those are the garments you throw in the washer, then the dryer, and even if you miss the dryer buzzer, they don’t wrinkle. You pull them out, put them on, and off you go! They look great. We like to think of ourselves as wash ‘n’ wear. But many days, it’s more like wear ‘n’ tear! We start a day as wash ‘n’ wear . . . and end up as wear ‘n’ tear.
So many people struggle with this human condition. It affects everyone, from individuals who have no one to count on, to those who have suffered a terrible loss, to those who have been mistreated. However, loneliness also affects people who have a life partner, a dear friend, or a group they’ve been welcomed into. The condition of loneliness grabs hold of all hearts at some time or other.
Loneliness seems to have mushroomed during this pandemic. From the initial lock-downs to continued social distancing. Even just “masking” seems to interfere with connecting. It’s as if we can’t really “see” one another. Read More …
Everyone goes through a time of feeling, “I can’t see You, God. They may feel discouraged, tired, and even disillusioned. This world, in its fallen state, is a place where it’s not only possible to feel these things at some point. It’s very likely! The human spirit cries out – “Where are You, God? I’ve lost sight of You, and I need You.”
Most people spend a portion of their life trying to figure out what to do with their feelings. They often ask themselves, “how do I manage feelings?” That’s a very good question. Read More …
If you had to summarize your life in one nutshell sentence, what would you say? Perhaps you would talk about your background, schooling, and degree. You might mention family. Some would talk about career. Others would reflect on additional things they cherish. You might talk about very real struggles that have changed your life. Boiling life down to one statement is hard. But if you had to do it, what would you say?
