Depression is real. It’s not something you aim for, but as life happens, depression sometimes visits. It’s real enough it must be managed. But so many people simply do not know how. People are looking for help and hope. There is help. And there is hope.
Sometimes you just need a little pick-me-up! Days can get pretty tough as the years slip by. Yet – there is encouragement for the taking – all around you. Little things here and there. Have you found God’s little thing that encourages today?
I remember realizing years ago – it takes growing in alertness to notice God’s little thing that encourages. I’d like to share just a couple of examples from my life.
You’ve heard of wash ‘n’ wear. Those are the garments you throw in the washer, then the dryer, and even if you miss the dryer buzzer, they don’t wrinkle. You pull them out, put them on, and off you go! They look great. We like to think of ourselves as wash ‘n’ wear. But many days, it’s more like wear ‘n’ tear! We start a day as wash ‘n’ wear . . . and end up as wear ‘n’ tear.
Hope is a critical component to being vibrant and healthy. When hope wanes, everything cycles downward. You need to renew hope. Do you know how to renew hope? How is your hope doing today?
Did You Know Hope Can Erode?I’ll be transparent here. Sometimes my hope gets beat up a bit. I’m guessing you might have the same happen to your hope occasionally. Hope goes through an erosion process when you have to stand alone in some issue. Or when you have been plodding for a very long time and there is no end in sight. It may be a tragedy has invaded your life. Sometimes you feel helpless to hold things together and go forward. Have your resources run out? Is someone making your life really challenging? Perhaps a person has literally broken your heart. You need steps to renew hope. Read More …
Everyone goes through a time of feeling, “I can’t see You, God. They may feel discouraged, tired, and even disillusioned. This world, in its fallen state, is a place where it’s not only possible to feel these things at some point. It’s very likely! The human spirit cries out – “Where are You, God? I’ve lost sight of You, and I need You.”
Have you ever been tempted to think you are no good? Less than? Not worth as much as someone else? Do you know who is planting those ideas in your head? Your enemy. And it just so happens your enemy is also God’s enemy. That puts you in good company. Did you know you can decide who is the voice in your head? If you choose to, you can side with God and hear His voice. After all, He IS on the right side – the winning side. The voice in your head doesn’t need to be the enemy. It can be Jesus.
If you had to summarize your life in one nutshell sentence, what would you say? Perhaps you would talk about your background, schooling, and degree. You might mention family. Some would talk about career. Others would reflect on additional things they cherish. You might talk about very real struggles that have changed your life. Boiling life down to one statement is hard. But if you had to do it, what would you say?
Recently, I reflected on a disappointing scenario that penetrated my life last year. It hit like a missile, and I found myself deeply sad. Being familiar with the need to make hard decisions for good reasons for long periods of time, I guess I forgot about a real phenomenon. After decades of managing such situations, you end up with a “pile-up.” This pile-up loomed in my thoughts and lingered in my heart. Clearly, I needed a re-boot. Somehow the pile-up had turned into a mountain.
